分類：四上

{
“system”: “國小”,
“subject”: “健康與體育”,
“path”: “ESP”,
“volumes”: [
{
“volume”: “4上影音資源”,
“path”: “ESP14”,
“units”: [
{
“title”: “CH1飲食智慧王”,
“path”: “ESP1401”,
“subUnits”: [
{
“list”: “1-1飲食新概念”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上1-1.png”,
“path”: “ESP140101”,
“film”: [
{
“time”: “05:16”,
“type”: “翰林自製”,
“name”: “CH1課前引導動畫-飲食智慧王”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/111年健體4上-第一單元-飲食智慧王.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/第一單元-飲食智慧王.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/111年健體4上-第一單元-飲食智慧王.mp4&name=CH1飲食智慧王&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “05:28”,
“type”: “翰林自製”,
“name”: “CH1-1營養大盤點”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-營養大盤點.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH1-營養大盤點.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-營養大盤點.mp4&name=CH1-1營養大盤點&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “06:35”,
“type”: “翰林自製”,
“name”: “CH1-1拜訪營養素”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-拜訪營養素.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH1-拜訪營養素.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-拜訪營養素.mp4&name=CH1-1拜訪營養素&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “04:27”,
“type”: “推薦影片”,
“name”: “p.8-均衡飲食是什麼”,
“link”: “https://www.youtube.com/watch?v=3N1Ul3EC6A8”,
“image”: “https://i.ytimg.com/vi/3N1Ul3EC6A8/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=3N1Ul3EC6A8&name=p.8-均衡飲食是什麼&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “21:56”,
“type”: “推薦影片”,
“name”: “p.8-均衡飲食金國王的環遊旅程”,
“link”: “https://www.youtube.com/watch?v=FY2pWLO8uEw”,
“image”: “https://i.ytimg.com/vi/FY2pWLO8uEw/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=FY2pWLO8uEw&name=p.8-均衡飲食金國王的環遊旅程&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “06:39”,
“type”: “推薦影片”,
“name”: “p.10-飲食教育動畫-早餐健康吃-六大類食物均衡飲食”,
“link”: “https://www.youtube.com/watch?v=t-N89R2ivIE”,
“image”: “https://i.ytimg.com/vi/t-N89R2ivIE/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=t-N89R2ivIE&name=p.10-飲食教育動畫-早餐健康吃-六大類食物均衡飲食&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “03:20”,
“type”: “推薦影片”,
“name”: “p.16-聰明吃早餐”,
“link”: “https://www.youtube.com/watch?v=pIOUjgt3O-Q”,
“image”: “https://i.ytimg.com/vi/pIOUjgt3O-Q/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=pIOUjgt3O-Q&name=p.16-聰明吃早餐&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “05:38”,
“type”: “推薦影片”,
“name”: “p.20-健康飲食小秘訣-早餐怎麼吃”,
“link”: “https://www.youtube.com/watch?v=tx-auu4p2OU”,
“image”: “https://i.ytimg.com/vi/tx-auu4p2OU/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=tx-auu4p2OU&name=p.20-健康飲食小秘訣-早餐怎麼吃&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “1-2飲食生活面面觀”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上1-2.png”,
“path”: “ESP140102”,
“film”: [
{
“time”: “08:49”,
“type”: “翰林自製”,
“name”: “CH1-2年紀飲食大不同”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-年紀飲食大不同.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH1-年紀飲食大不同.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-年紀飲食大不同.mp4&name=CH1-2年紀飲食大不同&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “03:21”,
“type”: “推薦影片”,
“name”: “p.25-減糖生活新主張，蔬菜水果好健康”,
“link”: “https://www.youtube.com/watch?v=OF5eyM44L0E”,
“image”: “https://i.ytimg.com/vi/OF5eyM44L0E/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=OF5eyM44L0E&name=p.25-減糖生活新主張，蔬菜水果好健康&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “01:15”,
“type”: “推薦影片”,
“name”: “p.28-「我的餐盤」均衡飲食_兒童篇”,
“link”: “https://www.youtube.com/watch?v=iTvuMXWPpzs”,
“image”: “https://i.ytimg.com/vi/iTvuMXWPpzs/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=iTvuMXWPpzs&name=p.28-「我的餐盤」均衡飲食_兒童篇&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “01:11”,
“type”: “推薦影片”,
“name”: “p.29-「我的餐盤」均衡飲食_青少年篇”,
“link”: “https://www.youtube.com/watch?v=jZLEeXsPreg”,
“image”: “https://i.ytimg.com/vi/jZLEeXsPreg/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=jZLEeXsPreg&name=p.29-「我的餐盤」均衡飲食_青少年篇&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “00:40”,
“type”: “推薦影片”,
“name”: “p.31-「我的餐盤」均衡飲食_銀髮篇”,
“link”: “https://www.youtube.com/watch?v=z7oFn3d9NG4”,
“image”: “https://i.ytimg.com/vi/z7oFn3d9NG4/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=z7oFn3d9NG4&name=p.31-「我的餐盤」均衡飲食_銀髮篇&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “1-3體重控制有一套”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上1-3.png”,
“path”: “ESP140103”,
“film”: [
{
“time”: “02:13”,
“type”: “翰林自製”,
“name”: “CH1-3體重控制有一套”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-體重控制有一套.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH1-體重控制有一套.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-體重控制有一套.mp4&name=CH1-3體重控制有一套&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “01:04”,
“type”: “推薦影片”,
“name”: “p.32-99年兒童肥胖宣導-30秒電視廣告”,
“link”: “https://www.youtube.com/watch?v=BPEHCnbDAkY”,
“image”: “https://i.ytimg.com/vi/BPEHCnbDAkY/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=BPEHCnbDAkY&name=p.32-99年兒童肥胖宣導-30秒電視廣告&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:00”,
“type”: “推薦影片”,
“name”: “p.34-公視晚間新聞-實驗：學童肥胖-飲食.作息是關鍵”,
“link”: “https://www.youtube.com/watch?v=WLNB-sMIGS8”,
“image”: “https://i.ytimg.com/vi/WLNB-sMIGS8/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=WLNB-sMIGS8&name=p.34-公視晚間新聞-實驗：學童肥胖-飲食.作息是關鍵&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:48”,
“type”: “推薦影片”,
“name”: “p.35-減肥計畫”,
“link”: “https://www.youtube.com/watch?v=AzYKGUbYMWk”,
“image”: “https://i.ytimg.com/vi/AzYKGUbYMWk/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=AzYKGUbYMWk&name=p.35-減肥計畫&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “01:08”,
“type”: “推薦影片”,
“name”: “p.35-健康飲食五步驟”,
“link”: “https://www.youtube.com/watch?v=BTbBFhbS4kk”,
“image”: “https://i.ytimg.com/vi/BTbBFhbS4kk/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=BTbBFhbS4kk&name=p.35-健康飲食五步驟&academic=E&subject==E-PE&grade=4”
}
]
}
]
}
]
},
{
“title”: “CH2快樂每一天”,
“path”: “ESP1402”,
“subUnits”: [
{
“list”: “2-1校慶運動會”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上2-1.png”,
“path”: “ESP140201”,
“film”: [
{
“time”: “03:41”,
“type”: “翰林自製”,
“name”: “CH2課前引導動畫-快樂每一天”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/111年健體4上_第二單元-快樂每一天.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/第二單元 快樂每一天.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/111年健體4上_第二單元-快樂每一天.mp4&name=CH2快樂每一天&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “04:41”,
“type”: “翰林自製”,
“name”: “CH2-1認識情緒”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-認識情緒.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH2-認識情緒.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-認識情緒.mp4&name=CH2-1認識情緒&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:47”,
“type”: “翰林自製”,
“name”: “CH2-1情緒處理機”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-情緒處理機.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH2-情緒處理機.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-情緒處理機.mp4&name=CH2-1情緒處理機&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “04:18”,
“type”: “翰林自製”,
“name”: “CH2-1去去壓力走”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-去去壓力走.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH2-去去壓力走.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-去去壓力走.mp4&name=CH2-1去去壓力走&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “03:09”,
“type”: “推薦影片”,
“name”: “p.46-認識情緒才能控制脾氣”,
“link”: “https://www.youtube.com/watch?v=srU6fv8iRDw”,
“image”: “https://i.ytimg.com/vi/srU6fv8iRDw/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=srU6fv8iRDw&name=p.46-認識情緒才能控制脾氣&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:15”,
“type”: “推薦影片”,
“name”: “p.47-與情緒共舞”,
“link”: “https://www.youtube.com/watch?v=D4BMWGmTmzI”,
“image”: “https://i.ytimg.com/vi/D4BMWGmTmzI/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=D4BMWGmTmzI&name=p.47-與情緒共舞&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “07:29”,
“type”: “推薦影片”,
“name”: “p.47-當情緒升起，你控制得住嗎？”,
“link”: “https://www.youtube.com/watch?v=NxhtZmOkWbY”,
“image”: “https://i.ytimg.com/vi/NxhtZmOkWbY/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=NxhtZmOkWbY&name=p.47-當情緒升起，你控制得住嗎？&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “2-2明日之星”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上2-2.png”,
“path”: “ESP140202”,
“film”: [
{
“time”: “21:36”,
“type”: “推薦影片”,
“name”: “p.58-郭婞淳-舉重場上的人生”,
“link”: “https://www.youtube.com/watch?v=tsp0RmeYHpk”,
“image”: “https://i.ytimg.com/vi/tsp0RmeYHpk/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=tsp0RmeYHpk&name=p.58-郭婞淳-舉重場上的人生&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “04:16”,
“type”: “推薦影片”,
“name”: “p.61-夢想地圖-尋夢行動”,
“link”: “https://www.youtube.com/watch?v=hLXZ9xHrnG8”,
“image”: “https://i.ytimg.com/vi/hLXZ9xHrnG8/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=hLXZ9xHrnG8&name=p.61-夢想地圖-尋夢行動&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “2-3我愛我的家”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上2-3.png”,
“path”: “ESP140203”,
“film”: [
{
“time”: “04:00”,
“type”: “翰林自製”,
“name”: “CH2-3家庭溝通劇”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2家庭溝通劇.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH2家庭溝通劇.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2家庭溝通劇.mp4&name=CH2-3家庭溝通劇&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “07:07”,
“type”: “推薦影片”,
“name”: “p.63-每個家人都不同”,
“link”: “https://www.youtube.com/watch?v=vnFXmYKeoHk”,
“image”: “https://i.ytimg.com/vi/vnFXmYKeoHk/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=vnFXmYKeoHk&name=p.63-每個家人都不同&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “06:30”,
“type”: “推薦影片”,
“name”: “p.64-溝通的遊戲”,
“link”: “https://www.youtube.com/watch?v=ijp17QTIoT0”,
“image”: “https://i.ytimg.com/vi/ijp17QTIoT0/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=ijp17QTIoT0&name=p.64-溝通的遊戲&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “03:33”,
“type”: “推薦影片”,
“name”: “p.64-親子衝突”,
“link”: “https://www.youtube.com/watch?v=TfSpYgS4oNk”,
“image”: “https://i.ytimg.com/vi/TfSpYgS4oNk/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=TfSpYgS4oNk&name=p.64-親子衝突&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “07:33”,
“type”: “推薦影片”,
“name”: “p.68-啟動家庭的愛”,
“link”: “https://www.youtube.com/watch?v=8TiiC49VeO0”,
“image”: “https://i.ytimg.com/vi/8TiiC49VeO0/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=8TiiC49VeO0&name=p.68-啟動家庭的愛&academic=E&subject==E-PE&grade=4”
}
]
}
]
}
]
},
{
“title”: “CH3克癮防衛隊”,
“path”: “ESP1403”,
“subUnits”: [
{
“list”: “3-1消滅菸蟲行動”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上3-1.png”,
“path”: “ESP140301”,
“film”: [
{
“time”: “03:08”,
“type”: “翰林自製”,
“name”: “CH3課前引導動畫-克癮防衛隊”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/111年健體4上_第三單元-克癮防衛隊.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/第三單元 克癮防衛隊.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/111年健體4上_第三單元-克癮防衛隊.mp4&name=CH3克癮防衛隊&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:57”,
“type”: “翰林自製”,
“name”: “CH3-1菸害大解密”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH3-菸害大解密.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH3-菸害大解密.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH3-菸害大解密.mp4&name=CH3-1菸害大解密&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “05:25”,
“type”: “推薦影片”,
“name”: “p.75-認識三手菸”,
“link”: “https://www.youtube.com/watch?v=rBXgsQcL3FI”,
“image”: “https://i.ytimg.com/vi/rBXgsQcL3FI/hqdefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=rBXgsQcL3FI&name=p.75-認識三手菸&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:21”,
“type”: “推薦影片”,
“name”: “p.75-三手菸”,
“link”: “https://www.youtube.com/watch?v=7Ln-EL9OX2Y”,
“image”: “https://i.ytimg.com/vi/7Ln-EL9OX2Y/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=7Ln-EL9OX2Y&name=p.75-三手菸&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “01:10”,
“type”: “推薦影片”,
“name”: “p.75-拒絕三手菸從戒菸開始影片”,
“link”: “https://www.youtube.com/watch?v=iauIs4oIuJU”,
“image”: “https://i.ytimg.com/vi/iauIs4oIuJU/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=iauIs4oIuJU&name=p.75-拒絕三手菸從戒菸開始影片&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “3-2癮力效應”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上3-2.png”,
“path”: “ESP140302”,
“film”: [
{
“time”: “07:06”,
“type”: “翰林自製”,
“name”: “CH3-2檳榔物語”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH3-檳榔物語.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH3-檳榔物語.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH3-檳榔物語.mp4&name=CH3-2檳榔物語&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “03:36”,
“type”: “翰林自製”,
“name”: “CH3-2喝酒壞處多”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH3-喝酒壞處多.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH3-喝酒壞處多.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH3-喝酒壞處多.mp4&name=CH3-2喝酒壞處多&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “03:54”,
“type”: “推薦影片”,
“name”: “p.84-檳榔的危害”,
“link”: “https://www.youtube.com/watch?v=Dk7Hm1BCgIA”,
“image”: “https://i.ytimg.com/vi/Dk7Hm1BCgIA/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=Dk7Hm1BCgIA&name=p.84-檳榔的危害&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “05:47”,
“type”: “推薦影片”,
“name”: “p.84-檳榔本身會致癌-拒嚼檳榔尚蓋菁”,
“link”: “https://www.youtube.com/watch?v=8Vfw1cjyGxo”,
“image”: “https://i.ytimg.com/vi/8Vfw1cjyGxo/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=8Vfw1cjyGxo&name=p.84-檳榔本身會致癌-拒嚼檳榔尚蓋菁&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “09:41”,
“type”: “推薦影片”,
“name”: “p.93-從未想過自己會酒癮?!酒精中毒會怎樣”,
“link”: “https://www.youtube.com/watch?v=VgSqiH0_7QU”,
“image”: “https://i.ytimg.com/vi/VgSqiH0_7QU/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=VgSqiH0_7QU&name=p.93-從未想過自己會酒癮?!酒精中毒會怎樣&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “05:16”,
“type”: “推薦影片”,
“name”: “p.96-菸酒檳榔防制宣導”,
“link”: “https://www.youtube.com/watch?v=6Rvjg5W41q8”,
“image”: “https://i.ytimg.com/vi/6Rvjg5W41q8/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=6Rvjg5W41q8&name=p.96-菸酒檳榔防制宣導&academic=E&subject==E-PE&grade=4”
}
]
}
]
}
]
},
{
“title”: “CH4體能我最棒”,
“path”: “ESP1404”,
“subUnits”: [
{
“list”: “4-1體適能知多少”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上4-1.png”,
“path”: “ESP140401”,
“film”: [
{
“time”: “02:45”,
“type”: “翰林自製”,
“name”: “CH4-1認識健康體適能”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH4-認識健康體適能.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH4-認識健康體適能.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH4-認識健康體適能.mp4&name=CH4-1認識健康體適能&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:46”,
“type”: “推薦影片”,
“name”: “p.110-跑步原來要這樣呼吸”,
“link”: “https://www.youtube.com/watch?v=A20Yk3TTAZ8”,
“image”: “https://i.ytimg.com/vi/A20Yk3TTAZ8/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=A20Yk3TTAZ8&name=p.110-跑步原來要這樣呼吸&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “12:18”,
“type”: “推薦影片”,
“name”: “p.110-兒童體操”,
“link”: “https://www.youtube.com/watch?v=A3Wo7A-n5_A”,
“image”: “https://i.ytimg.com/vi/A3Wo7A-n5_A/hqdefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=A3Wo7A-n5_A&name=p.110-兒童體操&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “00:49”,
“type”: “推薦影片”,
“name”: “p.110-7天體適能運動”,
“link”: “https://www.youtube.com/watch?v=V-jluTOH-s8”,
“image”: “https://i.ytimg.com/vi/V-jluTOH-s8/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=V-jluTOH-s8&name=p.110-7天體適能運動&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “03:55”,
“type”: “推薦影片”,
“name”: “p.110-體能遊戲”,
“link”: “https://www.youtube.com/watch?v=fEBGpVJjZkc”,
“image”: “https://i.ytimg.com/vi/fEBGpVJjZkc/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=fEBGpVJjZkc&name=p.110-體能遊戲&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “4-2體適能大挑戰”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上4-2.png”,
“path”: “ESP140402”,
“film”: [
{
“time”: “05:40”,
“type”: “推薦影片”,
“name”: “p.112-大小孩居家運動Tabata”,
“link”: “https://www.youtube.com/watch?v=jg3u14WKYWw”,
“image”: “https://i.ytimg.com/vi/jg3u14WKYWw/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=jg3u14WKYWw&name=p.112-大小孩居家運動Tabata&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “05:24”,
“type”: “推薦影片”,
“name”: “p.112-線上體育課Tabata(一)”,
“link”: “https://www.youtube.com/watch?v=ttJ7os-yEc4”,
“image”: “https://i.ytimg.com/vi/ttJ7os-yEc4/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=ttJ7os-yEc4&name=p.112-線上體育課Tabata(一)&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “4-3支撐擺盪”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上4-3.png”,
“path”: “ESP140403”,
“film”: [
{
“time”: “07:05”,
“type”: “翰林自製”,
“name”: “CH4-3支撐擺盪”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH4-支撐擺盪.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH4-支撐擺盪.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH4-支撐擺盪.mp4&name=CH4-3支撐擺盪&academic=E&subject==E-PE&grade=4”
}
]
}
]
}
]
},
{
“title”: “CH5運動力與美”,
“path”: “ESP1405”,
“subUnits”: [
{
“list”: “5-1鈴聲響起”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上5-1.png”,
“path”: “ESP140501”,
“film”: [
{
“time”: “05:28”,
“type”: “翰林自製”,
“name”: “CH5-1鈴聲響起-扯鈴”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH5-鈴聲響起-扯鈴.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH5-鈴聲響起-扯鈴.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH5-鈴聲響起-扯鈴.mp4&name=CH5-1鈴聲響起-扯鈴&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “07:51”,
“type”: “推薦影片”,
“name”: “p.130-第一次買扯鈴就上手(扯鈴器材介紹)”,
“link”: “https://www.youtube.com/watch?v=WppaS7L7rjM”,
“image”: “https://i.ytimg.com/vi/WppaS7L7rjM/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=WppaS7L7rjM&name=p.130-第一次買扯鈴就上手(扯鈴器材介紹)&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “09:37”,
“type”: “推薦影片”,
“name”: “p.133-基礎運鈴”,
“link”: “https://www.youtube.com/watch?v=dXdnM9AlSjc”,
“image”: “https://i.ytimg.com/vi/dXdnM9AlSjc/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=dXdnM9AlSjc&name=p.133-基礎運鈴&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “5-2飛天旋轉”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上5-2.png”,
“path”: “ESP140502”,
“film”: [
{
“time”: “24:00”,
“type”: “推薦影片”,
“name”: “p138-你丟我接玩飛盤”,
“link”: “https://www.youtube.com/watch?v=H1aJU5H8oCE”,
“image”: “https://i.ytimg.com/vi/H1aJU5H8oCE/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=H1aJU5H8oCE&name=p138-你丟我接玩飛盤&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “15:20”,
“type”: “推薦影片”,
“name”: “p138-飛盤投擲教學影片”,
“link”: “https://www.youtube.com/watch?v=LMIoX6OkXT0”,
“image”: “https://i.ytimg.com/vi/LMIoX6OkXT0/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=LMIoX6OkXT0&name=p138-飛盤投擲教學影片&academic=E&subject==E-PE&grade=4”
}
]
}
]
}
]
},
{
“title”: “CH6跑跳擲我真行”,
“path”: “ESP1406”,
“subUnits”: [
{
“list”: “6-1更快、更高、更強”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上6-1.png”,
“path”: “ESP140601”,
“film”: [
{
“time”: “08:49”,
“type”: “翰林自製”,
“name”: “CH6-1田徑跑跳擲”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH6-田徑跑跳擲.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH6-田徑跑跳擲.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH6-田徑跑跳擲.mp4&name=CH6-1田徑跑跳擲&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:18”,
“type”: “推薦影片”,
“name”: “p.152-你不能不知道的奧運會簡史！”,
“link”: “https://www.youtube.com/watch?v=JiqLKU4vVaA”,
“image”: “https://i.ytimg.com/vi/JiqLKU4vVaA/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=JiqLKU4vVaA&name=p.152-你不能不知道的奧運會簡史！&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “12:02”,
“type”: “推薦影片”,
“name”: “p.152-回顧歷屆夏季奧運會徽”,
“link”: “https://www.youtube.com/watch?v=DJ43DDYdpQ8”,
“image”: “https://i.ytimg.com/vi/DJ43DDYdpQ8/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=DJ43DDYdpQ8&name=p.152-回顧歷屆夏季奧運會徽&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “05:34”,
“type”: “推薦影片”,
“name”: “P153-奧運聖火的由來”,
“link”: “https://www.youtube.com/watch?v=4M3CVykyQKI”,
“image”: “https://i.ytimg.com/vi/4M3CVykyQKI/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=4M3CVykyQKI&name=P153-奧運聖火的由來&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “6-2田徑跑跳擲”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上6-2.png”,
“path”: “ESP140602”,
“film”: [
{
“time”: “01:45”,
“type”: “推薦影片”,
“name”: “p.156-【田徑】怎麼跑更快？”,
“link”: “https://www.youtube.com/watch?v=qWeE2tnveaU”,
“image”: “https://i.ytimg.com/vi/qWeE2tnveaU/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=qWeE2tnveaU&name=p.156-【田徑】怎麼跑更快？&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “6-3誰能擲得遠”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上6-3.png”,
“path”: “ESP140603”,
“film”: [
{
“time”: “01:29”,
“type”: “推薦影片”,
“name”: “p.168-壘球擲遠要領”,
“link”: “https://www.youtube.com/watch?v=1iVKevAzg9s”,
“image”: “https://i.ytimg.com/vi/1iVKevAzg9s/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=1iVKevAzg9s&name=p.168-壘球擲遠要領&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “10:37”,
“type”: “推薦影片”,
“name”: “p.172-壘球擲遠”,
“link”: “https://www.youtube.com/watch?v=Odgq5CdMjNk”,
“image”: “https://i.ytimg.com/vi/Odgq5CdMjNk/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=Odgq5CdMjNk&name=p.172-壘球擲遠&academic=E&subject==E-PE&grade=4”
}
]
}
]
}
]
},
{
“title”: “CH7運動衝衝衝”,
“path”: “ESP1407”,
“subUnits”: [
{
“list”: “7-1快接快傳”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上7-1.png”,
“path”: “ESP140701”,
“film”: [
{
“time”: “03:37”,
“type”: “翰林自製”,
“name”: “CH7-1快接快傳-籃球”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH7-快接快傳-籃球.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH7-快接快傳-籃球.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH7-快接快傳-籃球.mp4&name=CH7-1快接快傳-籃球&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “08:03”,
“type”: “推薦影片”,
“name”: “p.178-傳球練習”,
“link”: “https://www.youtube.com/watch?v=8jZy8Rc5_ME”,
“image”: “https://i.ytimg.com/vi/8jZy8Rc5_ME/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=8jZy8Rc5_ME&name=p.178-傳球練習&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “08:12”,
“type”: “推薦影片”,
“name”: “p.178-基本三種傳球要領先學好，你也能成為場上助攻王！”,
“link”: “https://www.youtube.com/watch?v=xKlm-oXRM7w”,
“image”: “https://i.ytimg.com/vi/xKlm-oXRM7w/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=xKlm-oXRM7w&name=p.178-基本三種傳球要領先學好，你也能成為場上助攻王！&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “7-2運球好好玩”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上7-2.png”,
“path”: “ESP140702”,
“film”: [
{
“time”: “06:25”,
“type”: “翰林自製”,
“name”: “CH7-2運球好好玩-籃球”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH7-運球好好玩-籃球.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH7-運球好好玩-籃球.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH7-運球好好玩-籃球.mp4&name=CH7-2運球好好玩-籃球&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “09:34”,
“type”: “推薦影片”,
“name”: “p.182-基本自主運球訓練”,
“link”: “https://www.youtube.com/watch?v=1v8zwYwQtmo”,
“image”: “https://i.ytimg.com/vi/1v8zwYwQtmo/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=1v8zwYwQtmo&name=p.182-基本自主運球訓練&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “04:50”,
“type”: “推薦影片”,
“name”: “p.182-「三招」快速提升你的運球能力!!!”,
“link”: “https://www.youtube.com/watch?v=mhVsO7wVIfk”,
“image”: “https://i.ytimg.com/vi/mhVsO7wVIfk/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=mhVsO7wVIfk&name=p.182-「三招」快速提升你的運球能力!!!&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “07:33”,
“type”: “推薦影片”,
“name”: “p.182-運球技能包”,
“link”: “https://www.youtube.com/watch?v=umKx-E0hyJo”,
“image”: “https://i.ytimg.com/vi/umKx-E0hyJo/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=umKx-E0hyJo&name=p.182-運球技能包&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “7-3運球追追追”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上7-3.png”,
“path”: “ESP140703”,
“film”: [
{
“time”: “05:34”,
“type”: “推薦影片”,
“name”: “p.186-運球基礎技巧”,
“link”: “https://www.youtube.com/watch?v=2dQ9l7VF1ZQ”,
“image”: “https://i.ytimg.com/vi/2dQ9l7VF1ZQ/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=2dQ9l7VF1ZQ&name=p.186-運球基礎技巧&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:08”,
“type”: “推薦影片”,
“name”: “p.186-胯下交叉運球”,
“link”: “https://www.youtube.com/watch?v=iqhmgTjteWM”,
“image”: “https://i.ytimg.com/vi/iqhmgTjteWM/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=iqhmgTjteWM&name=p.186-胯下交叉運球&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “07:01”,
“type”: “推薦影片”,
“name”: “p.186-必練！七個過人運球動作，加入你的訓練日常！”,
“link”: “https://www.youtube.com/watch?v=G2fOOD5S5MI”,
“image”: “https://i.ytimg.com/vi/G2fOOD5S5MI/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=G2fOOD5S5MI&name=p.186-必練！七個過人運球動作，加入你的訓練日常！&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “7-4防守不漏接”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上7-4.png”,
“path”: “ESP140704”,
“film”: [
{
“time”: “07:21”,
“type”: “翰林自製”,
“name”: “CH7-4防守不漏接-樂樂棒球”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH7-防守不漏接-樂樂棒球.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH7-防守不漏接-樂樂棒球.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH7-防守不漏接-樂樂棒球.mp4&name=CH7-4防守不漏接-樂樂棒球&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “07:35”,
“type”: “推薦影片”,
“name”: “p.194-如何開始你的傳接球？必學的3個基本功訓練”,
“link”: “https://www.youtube.com/watch?v=T3j9TyA7yCc”,
“image”: “https://i.ytimg.com/vi/T3j9TyA7yCc/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=T3j9TyA7yCc&name=p.194-如何開始你的傳接球？必學的3個基本功訓練&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “12:56”,
“type”: “推薦影片”,
“name”: “p.194-樂樂棒球打擊，傳接球動作”,
“link”: “https://www.youtube.com/watch?v=EWhRi8BA544”,
“image”: “https://i.ytimg.com/vi/EWhRi8BA544/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=EWhRi8BA544&name=p.194-樂樂棒球打擊，傳接球動作&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “7-5防守九人組”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上7-5.png”,
“path”: “ESP140705”,
“film”: [
{
“time”: “05:54”,
“type”: “推薦影片”,
“name”: “p.202-樂樂棒跑壘(上)”,
“link”: “https://www.youtube.com/watch?v=6uXp1ul-8_Q”,
“image”: “https://i.ytimg.com/vi/6uXp1ul-8_Q/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=6uXp1ul-8_Q&name=p.202-樂樂棒跑壘(上)&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “04:55”,
“type”: “推薦影片”,
“name”: “p.202-樂樂棒跑壘(下)”,
“link”: “https://www.youtube.com/watch?v=KpZEMrhDzhk”,
“image”: “https://i.ytimg.com/vi/KpZEMrhDzhk/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=KpZEMrhDzhk&name=p.202-樂樂棒跑壘(下)&academic=E&subject==E-PE&grade=4”
}
]
}
]
},
{
“list”: “7-6隔網出擊”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上7-6.png”,
“path”: “ESP140706”,
“film”: [
{
“time”: “05:45”,
“type”: “翰林自製”,
“name”: “CH7-6隔網出擊-排球”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH7-隔網出擊-排球.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH7-隔網出擊-排球.png”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH7-隔網出擊-排球.mp4&name=CH7-6隔網出擊-排球&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “05:32”,
“type”: “推薦影片”,
“name”: “p.208-排球低手擊球教學”,
“link”: “https://www.youtube.com/watch?v=zXkCycV2G7A”,
“image”: “https://i.ytimg.com/vi/zXkCycV2G7A/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=zXkCycV2G7A&name=p.208-排球低手擊球教學&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “12:53”,
“type”: “推薦影片”,
“name”: “p.208-3個秘訣發球穩穩過！拋球的重要性”,
“link”: “https://www.youtube.com/watch?v=dHxb5uazn3s”,
“image”: “https://i.ytimg.com/vi/dHxb5uazn3s/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=dHxb5uazn3s&name=p.208-3個秘訣發球穩穩過！拋球的重要性&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “10:44”,
“type”: “推薦影片”,
“name”: “p.208-如何拋出非常旋的球”,
“link”: “https://www.youtube.com/watch?v=qopAmEzA2Ds”,
“image”: “https://i.ytimg.com/vi/qopAmEzA2Ds/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=qopAmEzA2Ds&name=p.208-如何拋出非常旋的球&academic=E&subject==E-PE&grade=4”
}
]
}
]
}
]
}
]
}
]
}