{
“system”: “國小”,
“subject”: “健康與體育”,
“path”: “ESP”,
“volumes”: [
{
“volume”: “4上影音資源”,
“path”: “ESP14”,
“units”: [
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“path”: “ESP1401”,
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“path”: “ESP140101”,
“type”: “list”,
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{
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}
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},
{
“time”: “05:28”,
“type”: “翰林自製”,
“name”: “CH1-1營養大盤點”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-營養大盤點.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH1-營養大盤點.png”,
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}
]
},
{
“time”: “06:35”,
“type”: “翰林自製”,
“name”: “CH1-1拜訪營養素”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-拜訪營養素.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH1-拜訪營養素.png”,
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}
]
},
{
“time”: “04:27”,
“type”: “推薦影片”,
“name”: “p.8-均衡飲食是什麼”,
“link”: “https://www.youtube.com/watch?v=3N1Ul3EC6A8”,
“image”: “https://i.ytimg.com/vi/3N1Ul3EC6A8/sddefault.jpg”,
“function”: [
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}
]
},
{
“time”: “21:56”,
“type”: “推薦影片”,
“name”: “p.8-均衡飲食金國王的環遊旅程”,
“link”: “https://www.youtube.com/watch?v=FY2pWLO8uEw”,
“image”: “https://i.ytimg.com/vi/FY2pWLO8uEw/sddefault.jpg”,
“function”: [
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}
]
},
{
“time”: “06:39”,
“type”: “推薦影片”,
“name”: “p.10-飲食教育動畫-早餐健康吃-六大類食物均衡飲食”,
“link”: “https://www.youtube.com/watch?v=t-N89R2ivIE”,
“image”: “https://i.ytimg.com/vi/t-N89R2ivIE/sddefault.jpg”,
“function”: [
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}
]
},
{
“time”: “03:20”,
“type”: “推薦影片”,
“name”: “p.16-聰明吃早餐”,
“link”: “https://www.youtube.com/watch?v=pIOUjgt3O-Q”,
“image”: “https://i.ytimg.com/vi/pIOUjgt3O-Q/sddefault.jpg”,
“function”: [
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}
]
},
{
“time”: “05:38”,
“type”: “推薦影片”,
“name”: “p.20-健康飲食小秘訣-早餐怎麼吃”,
“link”: “https://www.youtube.com/watch?v=tx-auu4p2OU”,
“image”: “https://i.ytimg.com/vi/tx-auu4p2OU/sddefault.jpg”,
“function”: [
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}
]
}
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{
“list”: “1-2飲食生活面面觀”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上1-2.png”,
“path”: “ESP140102”,
“type”: “list”,
“film”: [
{
“time”: “08:49”,
“type”: “翰林自製”,
“name”: “CH1-2年紀飲食大不同”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-年紀飲食大不同.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH1-年紀飲食大不同.png”,
“function”: [
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},
{
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}
]
},
{
“time”: “03:21”,
“type”: “推薦影片”,
“name”: “p.25-減糖生活新主張,蔬菜水果好健康”,
“link”: “https://www.youtube.com/watch?v=OF5eyM44L0E”,
“image”: “https://i.ytimg.com/vi/OF5eyM44L0E/sddefault.jpg”,
“function”: [
{
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“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=OF5eyM44L0E&name=p.25-減糖生活新主張,蔬菜水果好健康&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “01:15”,
“type”: “推薦影片”,
“name”: “p.28-「我的餐盤」均衡飲食_兒童篇”,
“link”: “https://www.youtube.com/watch?v=iTvuMXWPpzs”,
“image”: “https://i.ytimg.com/vi/iTvuMXWPpzs/sddefault.jpg”,
“function”: [
{
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“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=iTvuMXWPpzs&name=p.28-「我的餐盤」均衡飲食_兒童篇&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “01:11”,
“type”: “推薦影片”,
“name”: “p.29-「我的餐盤」均衡飲食_青少年篇”,
“link”: “https://www.youtube.com/watch?v=jZLEeXsPreg”,
“image”: “https://i.ytimg.com/vi/jZLEeXsPreg/sddefault.jpg”,
“function”: [
{
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“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=jZLEeXsPreg&name=p.29-「我的餐盤」均衡飲食_青少年篇&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “00:40”,
“type”: “推薦影片”,
“name”: “p.31-「我的餐盤」均衡飲食_銀髮篇”,
“link”: “https://www.youtube.com/watch?v=z7oFn3d9NG4”,
“image”: “https://i.ytimg.com/vi/z7oFn3d9NG4/sddefault.jpg”,
“function”: [
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“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=z7oFn3d9NG4&name=p.31-「我的餐盤」均衡飲食_銀髮篇&academic=E&subject==E-PE&grade=4”
}
]
}
]
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“list”: “1-3體重控制有一套”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上1-3.png”,
“path”: “ESP140103”,
“type”: “list”,
“film”: [
{
“time”: “02:13”,
“type”: “翰林自製”,
“name”: “CH1-3體重控制有一套”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH1-體重控制有一套.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH1-體重控制有一套.png”,
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},
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}
]
},
{
“time”: “01:04”,
“type”: “推薦影片”,
“name”: “p.32-99年兒童肥胖宣導-30秒電視廣告”,
“link”: “https://www.youtube.com/watch?v=BPEHCnbDAkY”,
“image”: “https://i.ytimg.com/vi/BPEHCnbDAkY/sddefault.jpg”,
“function”: [
{
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“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=BPEHCnbDAkY&name=p.32-99年兒童肥胖宣導-30秒電視廣告&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:00”,
“type”: “推薦影片”,
“name”: “p.34-公視晚間新聞-實驗:學童肥胖-飲食.作息是關鍵”,
“link”: “https://www.youtube.com/watch?v=WLNB-sMIGS8”,
“image”: “https://i.ytimg.com/vi/WLNB-sMIGS8/sddefault.jpg”,
“function”: [
{
“name”: “影音派”,
“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=WLNB-sMIGS8&name=p.34-公視晚間新聞-實驗:學童肥胖-飲食.作息是關鍵&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “02:48”,
“type”: “推薦影片”,
“name”: “p.35-減肥計畫”,
“link”: “https://www.youtube.com/watch?v=AzYKGUbYMWk”,
“image”: “https://i.ytimg.com/vi/AzYKGUbYMWk/sddefault.jpg”,
“function”: [
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“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://www.youtube.com/watch?v=AzYKGUbYMWk&name=p.35-減肥計畫&academic=E&subject==E-PE&grade=4”
}
]
},
{
“time”: “01:08”,
“type”: “推薦影片”,
“name”: “p.35-健康飲食五步驟”,
“link”: “https://www.youtube.com/watch?v=BTbBFhbS4kk”,
“image”: “https://i.ytimg.com/vi/BTbBFhbS4kk/sddefault.jpg”,
“function”: [
{
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}
]
}
]
}
]
},
{
“title”: “CH2快樂每一天”,
“path”: “ESP1402”,
“subUnits”: [
{
“list”: “2-1校慶運動會”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/封面/4上2-1.png”,
“path”: “ESP140201”,
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“time”: “03:41”,
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“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/第二單元 快樂每一天.png”,
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}
]
},
{
“time”: “04:41”,
“type”: “翰林自製”,
“name”: “CH2-1認識情緒”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-認識情緒.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH2-認識情緒.png”,
“function”: [
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},
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}
]
},
{
“time”: “02:47”,
“type”: “翰林自製”,
“name”: “CH2-1情緒處理機”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-情緒處理機.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH2-情緒處理機.png”,
“function”: [
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“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-情緒處理機.mp4&name=CH2-1情緒處理機&academic=E&subject==E-PE&grade=4”
},
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}
]
},
{
“time”: “04:18”,
“type”: “翰林自製”,
“name”: “CH2-1去去壓力走”,
“link”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-去去壓力走.mp4”,
“image”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/影片封面/CH2-去去壓力走.png”,
“function”: [
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“type”: “url”,
“download”: “https://film.hle.com.tw/app/video-evolution/main.html#create?url=https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-去去壓力走.mp4&name=CH2-1去去壓力走&academic=E&subject==E-PE&grade=4”
},
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“name”: “影片”,
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“download”: “https://h5.hle.com.tw/h5mp4/E_All_1/08Sp/4年級/CH2-去去壓力走.mp4”
}
]
},
{
“time”: “03:09”,
“type”: “推薦影片”,
“name”: “p.46-認識情緒才能控制脾氣”,
“link”: “https://www.youtube.com/watch?v=srU6fv8iRDw”,
“image”: “https://i.ytimg.com/vi/srU6fv8iRDw/sddefault.jpg”,
“function”: [
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“type”: “url”,
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}
]
},
{
“time”: “02:15”,
“type”: “推薦影片”,
“name”: “p.47-與情緒共舞”,
“link”: “https://www.youtube.com/watch?v=D4BMWGmTmzI”,
“image”: “https://i.ytimg.com/vi/D4BMWGmTmzI/sddefault.jpg”,
“function”: [
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}
]
},
{
“time”: “07:29”,
“type”: “推薦影片”,
“name”: “p.47-當情緒升起,你控制得住嗎?”,
“link”: “https://www.youtube.com/watch?v=NxhtZmOkWbY”,
“image”: “https://i.ytimg.com/vi/NxhtZmOkWbY/sddefault.jpg”,
“function”: [
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